Weight-Training.com Experience Weight Routines
Free weight training information, including exercise routine generator, BMI calculator, articles, muscle chart, and exercise encyclopedia.Weight training exercises and equipment programs and routines nutrition and supplements for strength bodybuilding fitness and sport
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Feel free to add your comment or review!Best entries for Weight and Routines
1 Weight Lifting Routines
Using scientific
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.
2 Get Fit with Phitchick
Food nutrition
Food nutrition facts, workout routines for all fitness levels, and motivation tips to achieve weight loss success.
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Food nutrition facts, workout routines for all fitness levels, and motivation tips to achieve weight loss success.
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3 JustAskMarc.com
Fitness Weight
Fitness Weight Loss Programs and Body Building Tips - Workout Routines, Cardio Workouts, Training, Diet and Nutrition Advice, Fitness e-books and Supplement Reviews.
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Fitness Weight Loss Programs and Body Building Tips - Workout Routines, Cardio Workouts, Training, Diet and Nutrition Advice, Fitness e-books and Supplement Reviews.
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4 The Weight Loss Doc
New York
New York City weight loss clinic of Dennis Gage, MD, internist. Offers nutrition, exercise, medical and holistic weight loss programs, focusing on the achievement of permanent weight loss.
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New York City weight loss clinic of Dennis Gage, MD, internist. Offers nutrition, exercise, medical and holistic weight loss programs, focusing on the achievement of permanent weight loss.
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5 Journal to Success
Daily food
Daily food, activity, and weight tracker journals, links to Weight Watcher and other weight and fitness resources, and a recipe database.
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Daily food, activity, and weight tracker journals, links to Weight Watcher and other weight and fitness resources, and a recipe database.
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6 Dotties Weight Loss Zone
Offers help
Offers help to the dieter on the Weight Watchers plan. Lists many restaurants and how to accurately keep up with Weight Watchers points while dining out.
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Offers help to the dieter on the Weight Watchers plan. Lists many restaurants and how to accurately keep up with Weight Watchers points while dining out.
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7 LivLite Weight Management Program
Surgical weight
Surgical weight loss program for people who are 100 pounds or more over their ideal body weight.
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Surgical weight loss program for people who are 100 pounds or more over their ideal body weight.
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8 Weight Loss For All
Provides weight
Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
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Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
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9 Keys To Successful Weight Loss
Important keys
Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
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Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
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10 Weight Loss Support Forum
Free weight
Free weight loss support forum. Includes boards for weight training, weigh ins and recipes.
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Free weight loss support forum. Includes boards for weight training, weigh ins and recipes.
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11 Lose Body Weight
Articles describe
Articles describe changes in lifestyle that will assist with weight management.
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Articles describe changes in lifestyle that will assist with weight management.
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12 Australian Weight Watchers
Information on
Information on weight loss, exercise, diet, recipes.
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Information on weight loss, exercise, diet, recipes.
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13 Weight Loss Weblog
Chronicles the
Chronicles the daily rituals of four friends trying to lose weight
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Chronicles the daily rituals of four friends trying to lose weight
Z Y
14 Mickys Weight Loss Site
Following the
Following the struggle of a teenage girls battle with weight.
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Following the struggle of a teenage girls battle with weight.
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15 Shapeshifter magazine.
Offers weight
Offers weight training tips, articles on weight loss.
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Offers weight training tips, articles on weight loss.
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16 Snap-On Weight
Drawings and
Drawings and instructions for making a weight that attaches to the foreskin.
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Drawings and instructions for making a weight that attaches to the foreskin.
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17 MotivationStation
Features a
Features a weight loss forum promoting motivation and support for those who are trying to lose weight.
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Features a weight loss forum promoting motivation and support for those who are trying to lose weight.
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18 The Year of Brandis Weight Loss
One womans
One womans journey to become healthy and fit through using Weight Watchers and the Firm.
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One womans journey to become healthy and fit through using Weight Watchers and the Firm.
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19 Nicoles Weight Loss Site
A personal
A personal journey to lose 147 pounds on Weight Watchers.
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A personal journey to lose 147 pounds on Weight Watchers.
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20 Weight Loss Thoughts
Tips, anecdotes
Tips, anecdotes, and information about adjusting your diet to lose weight.
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Tips, anecdotes, and information about adjusting your diet to lose weight.
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21 Mystias Personal Weight Loss Journey
A 19
A 19 year old female desperately trying to get her life together and lose weight.
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A 19 year old female desperately trying to get her life together and lose weight.
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22 At The Rainbows End
Weight loss
Weight loss journey following the Weight Watchers plan.
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Weight loss journey following the Weight Watchers plan.
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23 Weightcheck
Online weight
Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
24 Bettys Place
A personal
A personal journey to and beyond weight loss surgery. Includes journal, pictures, weight chart, and links.
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A personal journey to and beyond weight loss surgery. Includes journal, pictures, weight chart, and links.
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25 Center For Health And Weight Loss
Located in
Located in Fairfax, Virginia, this program offers medically supervised weight management.
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Located in Fairfax, Virginia, this program offers medically supervised weight management.
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26 Texas Center for Medical & Surgical Weight Loss
Site contains
Site contains information on several weight loss surgical procedures, as well as a Body Mass Index calculator. An option to purchase medical weight loss supplements, vitamins, and protein powders is offered on the site. Located in San Antonio, TX.
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Site contains information on several weight loss surgical procedures, as well as a Body Mass Index calculator. An option to purchase medical weight loss supplements, vitamins, and protein powders is offered on the site. Located in San Antonio, TX.
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28 Geofootiecoach
Routines with
Routines with diagrams, message board, and links.
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Routines with diagrams, message board, and links.
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29 My Weight Battle
An online
An online community that chronicles the weight loss struggle of its members. Includes a message board and personal journals.
Z Y
An online community that chronicles the weight loss struggle of its members. Includes a message board and personal journals.
Z Y
30 Ruths Weight Loss Journey
Read the
Read the authors poems, journals and follow her progress through the good and bad times of losing weight.
Read the authors poems, journals and follow her progress through the good and bad times of losing weight.
31 Lose 4 Life
A weight
A weight loss support forum for several popular diets including the Atkins, South Beach and Weight Watchers.
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A weight loss support forum for several popular diets including the Atkins, South Beach and Weight Watchers.
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32 Weight-No-Longer
A womens
A womens only weight loss support group, advocating lifestyle changes such as healthy eating, wise food choices and exercise.
A womens only weight loss support group, advocating lifestyle changes such as healthy eating, wise food choices and exercise.