FreeTrainers.com 
Experience Exercise Free
Customized exercise routines and diet plans, message board, fitness calculators.Free Personal Training Online we will Design Manage your personalized exercise routines weight loss diet plan Thousands of free health fitness resources
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Exercise Free Community Fitness Workout Members Nutrition Freetrainerscom Program Custom Weight Routines Training Diet Join Loss Million Terms Fitness Personal Training Online
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Best entries for Exercise and Free
1 Weight-Training.com
Free weight
Free weight training information, including exercise routine generator, BMI calculator, articles, muscle chart, and exercise encyclopedia.
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Free weight training information, including exercise routine generator, BMI calculator, articles, muscle chart, and exercise encyclopedia.
Weight Routines Exercises Nutrition Supplements Trainingcom Register Programs Equipment Muscles Internet Articles Fitness Height Sport Angel Privacy Loss Training
2 The Exercise Group
Official site
Official site of World Natural Bodybulding Federation (WNBF)and International Natural Bodybuilding Federation (INBF), with a variety of drug-free exercise information.
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Official site of World Natural Bodybulding Federation (WNBF)and International Natural Bodybuilding Federation (INBF), with a variety of drug-free exercise information.
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3 Pediatric Exercise Science
The official
The official journal of the North American Society of Pediatric Exercise Medicine. Articles focus on children’s responses to exercise, and the importance of physical activity in preventing illness.
The official journal of the North American Society of Pediatric Exercise Medicine. Articles focus on children’s responses to exercise, and the importance of physical activity in preventing illness.
4 Free Diet Tips
Resource for
Resource for weight loss and exercise information, and low fat recipes.
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Resource for weight loss and exercise information, and low fat recipes.
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5 eMaxHealth
Offers free
Offers free articles on diet, exercise, alternative medicine, aging, and general health.
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Offers free articles on diet, exercise, alternative medicine, aging, and general health.
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6 Physiques Gym
Offers free
Offers free weight training and specialist bodybuilding advice and exercise plans (Bexhill).
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Offers free weight training and specialist bodybuilding advice and exercise plans (Bexhill).
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7 Planetrun.com
Exercise diary
Exercise diary with graphs, reports and multi-user clubs. Free (requires registration).
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Exercise diary with graphs, reports and multi-user clubs. Free (requires registration).
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8 Diabetes Vital
Free ezine
Free ezine that provides patients with diet, exercise, recipe and disease management information. Login required.
Free ezine that provides patients with diet, exercise, recipe and disease management information. Login required.
9 Tri-Fitness
Free-weights, cycles
Free-weights, cycles, treadmills, exercise machines, aerobics, raquetball, childcare and individual coaching. Prince Frederick.
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Free-weights, cycles, treadmills, exercise machines, aerobics, raquetball, childcare and individual coaching. Prince Frederick.
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10 Exercise for Osteoarthritis
Exercise information
Exercise information from The Physician and Sportsmedicine journal.
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Exercise information from The Physician and Sportsmedicine journal.
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11 SpineGuys.com
A free
A free monthly on-line newsletter from Dr. T.J. McKay and Dr. G.P. Sadiwnyk, Chiropractors, Canada. Topics include nutrition, exercise, a childrens section and how chiropractic helps.
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A free monthly on-line newsletter from Dr. T.J. McKay and Dr. G.P. Sadiwnyk, Chiropractors, Canada. Topics include nutrition, exercise, a childrens section and how chiropractic helps.
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12 Dog-tips.com
In-depth advice
In-depth advice on dog breeds, puppies, behavior, training, grooming, breeding, exercise, health, adoption, dog toys, and kennels. Free Ask the Guru service.
In-depth advice on dog breeds, puppies, behavior, training, grooming, breeding, exercise, health, adoption, dog toys, and kennels. Free Ask the Guru service.
13 Mens Fitness
A source
A source for exercise, health and nutrition advice, and information on exercise programs, building muscle, athletic performance and male sexuality.
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A source for exercise, health and nutrition advice, and information on exercise programs, building muscle, athletic performance and male sexuality.
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14 Outer Limits Health Club
Full complement
Full complement of exercise equipment, selectorized machines, free weights, and cardiovascular equipment. Brattleboro.
Full complement of exercise equipment, selectorized machines, free weights, and cardiovascular equipment. Brattleboro.
15 Acalogic Research and Consulting
Provides an
Provides an article on how exercise can help ADHD children as an alternative to Ritalin. It also discusses a program that integrates exercise into elementary schools, homework and nutrition issues, and seminars offered.
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Provides an article on how exercise can help ADHD children as an alternative to Ritalin. It also discusses a program that integrates exercise into elementary schools, homework and nutrition issues, and seminars offered.
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16 Exercise-Induced Asthma
Consumer health
Consumer health resource center providing information on exercise for asthmatics. From eMedicine Health.
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Consumer health resource center providing information on exercise for asthmatics. From eMedicine Health.
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17 It Figures Fitness Clubs
Women-only exercise
Women-only exercise programs for all fitness levels. Uses hydraulic resistance exercise equipment for balanced workouts.
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Women-only exercise programs for all fitness levels. Uses hydraulic resistance exercise equipment for balanced workouts.
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18 The Lose Weight Diet
Provides a
Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
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Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
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19 Trying Fitness
I created
I created this site as a motivational resource for myself to keep up with exercise and eating right. I named it 'Trying Fitness' because I’m finally going to try and maintain a daily regimen of exercise and nutrition.
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I created this site as a motivational resource for myself to keep up with exercise and eating right. I named it 'Trying Fitness' because I’m finally going to try and maintain a daily regimen of exercise and nutrition.
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20 OPTM Sports & Physical Therapy, Inc
Los Gatos
Los Gatos, California physical therapists, providing information about their practice and free, illustrated online exercise books for the back, cervical and knee areas.
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Los Gatos, California physical therapists, providing information about their practice and free, illustrated online exercise books for the back, cervical and knee areas.
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21 BodyTrends.com for Women
Offering womens
Offering womens health, fitness, and exercise equipment including treadmills, heart rate monitors, ellipticals, free weights, and yoga. Articles on flexibility, stretching, strength, and aerobic training.
Navigationshilfey
Offering womens health, fitness, and exercise equipment including treadmills, heart rate monitors, ellipticals, free weights, and yoga. Articles on flexibility, stretching, strength, and aerobic training.
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22 Boulder Rock Club
Indoor rock
Indoor rock climbing facility, exercise equipment, and free weights. Includes facility details and available instruction.
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Indoor rock climbing facility, exercise equipment, and free weights. Includes facility details and available instruction.
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23 Boulder Rock Club
Mapleton. 10,000
Mapleton. 10,000 square feet. 35-foot lead walls. 2,000 square foot bouldering. Exercise equipment and free weights. Gear shop.
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Mapleton. 10,000 square feet. 35-foot lead walls. 2,000 square foot bouldering. Exercise equipment and free weights. Gear shop.
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24 One Fat Chef
Contains low
Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
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Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
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25 Bannatynes Health Clubs
Comprehensive information
Comprehensive information on all UK clubs, facilities and locations. Offers a variety of gym memberships and exercise classes including tennis and squash. Book free tour of clubs online.
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Comprehensive information on all UK clubs, facilities and locations. Offers a variety of gym memberships and exercise classes including tennis and squash. Book free tour of clubs online.
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26 NutriDiary
Free food
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
Nutridiary Free Weight Diary Diet Calories Dietitian Food Learn Graphs Log Exercise Goal Admins Fat Carb Nutrition List Testimonials
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
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27 The Kathol System
Customized exercise
Customized exercise and nutrition program, also advice on exercise, nutrition, back pain, neck pain and weight loss.
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Customized exercise and nutrition program, also advice on exercise, nutrition, back pain, neck pain and weight loss.
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28 Exercise Science Lecture Notes
Lecture notes
Lecture notes about anatomy, exercise physiology, biomechanics, weight training and other fitness-related topics.
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Lecture notes about anatomy, exercise physiology, biomechanics, weight training and other fitness-related topics.
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29 Exercise Friends
Search for
Search for an exercise partner. Friends can help to motivate.
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Search for an exercise partner. Friends can help to motivate.
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30 Medicine and Science in Sports and Exercise
Features original
Features original investigations, clinical studies, and comprehensive reviews on current topics in sports medicine and exercise science.
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Features original investigations, clinical studies, and comprehensive reviews on current topics in sports medicine and exercise science.
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31 Free Farts
Download a
Download a free fart to enjoy as you please. Link to free burps too.
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Download a free fart to enjoy as you please. Link to free burps too.
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32 DB Design Bureau
Free plans
Free plans for free flight scale models of aircraft designed, built, or flown in Australia. Also a links list of free plans sites.
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Free plans for free flight scale models of aircraft designed, built, or flown in Australia. Also a links list of free plans sites.
Website Hosting Techniques Free Submission Tips Bureau Business Design Web Tissue Markings Space Plans Last
